Hi I’m Jason. I’ve been working with the web for 20 years. I develop web software, deliver business analysis & software system consulting, and develop & deliver technology presentations and training. I’m also an amateur visual artist working in both digital & traditional mediums.

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Trying Meditation

I’ve spent the last little while practicing daily meditation using two iOS apps, Headspace and Calm, and I’ve been pleasantly surprised by the results. This is part of my effort to improve my ability to focus more readily and for longer periods of time, as well as my general impulse control, self-awareness, and sleep quality. I was somewhat sceptical at first …

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